About

Adarsh Kuratti is a software developer as well as part time blogger. He has pursued his engineering in Electronics and Communication in the year 2009 and worked for various clients. He has trained himself in various health related platforms such as yoga, aerobics, and other cross fit exercises.
He has started this blog to share the knowledge to the society, to educate people in taking care of their health . His main motto is to build a healthier society.