Memory decline is a common part of aging, but it’s not inevitable that everyone will experience it to the same degree. Several factors can influence memory as we age, including
Category: Health
Unlocking Heart Health: Proven Steps to Unclog Arteries and Slash Heart Attack RiskUnlocking Heart Health: Proven Steps to Unclog Arteries and Slash Heart Attack Risk
Clogged arteries, also known as atherosclerosis, occur when plaque builds up inside the walls of your arteries. Plaque is a combination of cholesterol, fat, calcium, and other substances that can
Reasons and Remedies for Low Blood PressureReasons and Remedies for Low Blood Pressure
Low Blood pressure, also known as hypotension, is a condition where the force of blood against the walls of the arteries is lower than normal. It is generally defined as
Difference between Cleanser and FacewashDifference between Cleanser and Facewash
Cleanser and face wash are both skincare products designed to clean the skin, but they have some differences in their formulation and usage.
Circadian Rhythm and Sleep cyclesCircadian Rhythm and Sleep cycles
The sleep cycle consists of four stages of non-rapid eye movement (NREM) sleep and one stage of rapid eye movement (REM) sleep. Here is the overview of each cycle: A).Stage
Optimal Fruit Consumption Methods and Health Benefits in 2023Optimal Fruit Consumption Methods and Health Benefits in 2023
Below are the Optimal Fruit Consumption Methods: Eating whole fruits instead of consuming fruit juice offers several significant benefits for your health and well-being. Here are some of the advantages:
Symptoms, Causes and Remedies for Kidney FailureSymptoms, Causes and Remedies for Kidney Failure
When we consume food, it undergoes various metabolic processes to extract energy, and as a result, waste products are generated. The kidneys filter these waste products, including excess sodium, potassium,
How to get rid of Dandruff/white flakes on the scalp?How to get rid of Dandruff/white flakes on the scalp?
Ayurveda, a traditional system of medicine from India, offers several remedies for scalp flakes or dandruff. These remedies are believed to promote scalp health and balance the doshas (energies) in
How Does Sugar Affect Your Skin?How Does Sugar Affect Your Skin?
Consuming excessive amounts of sugar can have negative effects on the skin, including: In addition to reducing sugar intake, it’s also important to stay hydrated, get enough sleep, and protect
Tips to prevent skin diseasesTips to prevent skin diseases
As we age, our skin undergoes several changes that can make it more vulnerable to skin diseases. Here are some reasons why we may be more prone to skin diseases