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How to stop hair fall ?
- Adarsh
- August 5, 2021
- 4 min read
- 0
Most of the people in today’s generation are facing hair fall problem. There are so many reasons for hair fall apart from genetics. If your parents or grand parents went bald at very younger age, there are more chances of you going bald at early age. And the other factors affecting hair fall are dust, […]
Tips to reduce bloating, gas and chest burn
- Adarsh
- August 9, 2021
- 1 min read
- 0
• Avoid using straw to drink any kind of liquids. • Avoid coffee, it causes indigestion amd acid reflux. • Better to avoid all carbonated beverages which causes bloating, gas. • Dont drink apple juice. Apple juice contains pectin which increases indigestion and bloating. You can eat raw apple instead as it contains fiber and releases slowly in the body. • Avoid packaged fruit […]
How to Cleanse Your Colon and Improve Digestive Health
- Adarsh
- August 31, 2024
- 7 min read
- 0
The health of your digestive system, particularly the colon and large intestine, plays a crucial role in your overall well-being. The colon, also known as the large intestine, is responsible for absorbing water and essential nutrients from the food we consume, while also eliminating waste from the body. Over time, however, poor dietary habits, stress, […]
Simple Daily Habits to Transform Your Life
- Adarsh
- November 5, 2024
- 2 min read
- 0
Small daily habits can make a huge impact on our lives. Here are six powerful yet simple lifestyle changes that can help you become the best version of yourself.— 1. Wake Up and Disconnect: In the morning, we’re most vulnerable to comfortness or laziness, and checking our phones right away can overwhelm us. Action plan: […]