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Reduce wrinkles naturally at home
- Adarsh
- August 10, 2021
- 2 min read
- 0
Wrinkles cannot be avoided but they can definitely be delayed through proper skin care. Wrinkles first appear as fine lines when the outer layer of the skin stops retaining moisture. This also effects the inner layer over time due to which its collagen and elastic composition starts breaking. Finally, when the deeper layer of the […]
How to stimulate Happy hormones?
- Adarsh
- September 24, 2021
- 1 min read
- 1
Basically there are 4 types of horomones that make you happy. They are Dopamine, Endorphins, Oxytocin and Serotonin. Dopamine: This is a feel good neurotransmitter which drives your brain’s reward system.To stimulate Dopamine hormone Listen to instrumental music or songs Get a good night’s sleep. Complete a small task. Eat a sweet. Endorphins: This is […]
Glow Up: The Ultimate Morning Skincare Routine for Radiant, Healthy Skin
- Adarsh
- September 8, 2024
- 1 min read
- 0
Skincare routine is known for its emphasis on cleansing, hydration, and layering products. Morning skincare routine is known for its thorough approach to achieving healthy, glowing skin. Here’s a breakdown of the steps 1.Cleansing: Start with a gentle cleanser to remove impurities and any residual night products. 2. Exfoliator: Use 2-3 times a week to […]
How to get rid of Dandruff/white flakes on the scalp?
- Adarsh
- June 18, 2023
- 4 min read
- 0
Ayurveda, a traditional system of medicine from India, offers several remedies for scalp flakes or dandruff. These remedies are believed to promote scalp health and balance the doshas (energies) in the body. Here are a few proven Ayurvedic remedies for scalp flakes: Remember that Ayurvedic remedies may work differently for each individual, so it’s important […]