How to build your own nutritional plan?

Most of the people in today’s generation are facing hair fall problem. There are so many reasons for hair fall apart from genetics. If your parents or grand parents went bald at very younger age, there are more chances of you going bald at early age. And the other factors affecting hair fall are dust, […]

Low Blood pressure, also known as hypotension, is a condition where the force of blood against the walls of the arteries is lower than normal. It is generally defined as a blood pressure reading of 90/60 mmHg or lower. There are various reasons for Low Blood pressure, which can include: Remedies for Low Blood Pressure:

Have you ever noticed people with photogenic face and wondering for the real reason behind their bright face in pictures? People who have photogenic face, normally have tightened skin tone. Meaning they have small skin pores compared to others. When the pores are small or closed, skin reflects the light instead of absorbing it, this […]

 • Avoid using straw to drink any kind of liquids. • Avoid coffee, it causes indigestion amd acid reflux. • Better to avoid all carbonated beverages which causes bloating, gas. • Dont drink apple juice. Apple juice contains pectin which increases indigestion and bloating. You can eat raw apple instead as it contains fiber and releases slowly in the body. • Avoid packaged fruit […]