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- April 21, 2024
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Memory decline is a common part of aging, but it’s not inevitable that everyone will experience it to the same degree. Several factors can influence memory as we age, including genetics, lifestyle choices, and overall health. Here are some reasons why memory might decline with age: Below are the steps to overcome memory reduction as […]
Reasons for Stress & Effective Remedies to Find Balance
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- September 5, 2024
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In today’s fast-paced world, stress has become a major health concern, affecting both mental and physical well-being. The rising awareness about holistic health has made stress management a trending topic in health and fitness. Here’s a breakdown of the common causes of stress and practical remedies to help you live a balanced life. 1. No […]
How to detox your Dopamine ?
- Adarsh
- March 23, 2022
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As we know, Dopamine is a happy hormone and everyone crave for it unknowingly in the form of entertainment, food, pleasure etc. So you might be wondering why to detox dopamine when it is essential to stay happy. Following are the advantages of detox: In order to stay highly focused and grow faster. To boost […]