Drink water in sitting position not while you are standing or walking.Drink water in small…
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Year: 2021
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How to stimulate Happy hormones?
Basically there are 4 types of horomones that make you happy. They are Dopamine, Endorphins,…
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How to tighten the skin and close the pores ?
Have you ever noticed people with photogenic face and wondering for the real reason behind…
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Reduce wrinkles naturally at home
Wrinkles cannot be avoided but they can definitely be delayed through proper skin care. Wrinkles…
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How many egg whites you should eat in a day?
If you consider one whole egg, it has almost 6 grams of protein , 2…
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How to cure your eyesight naturally?
Nowadays most of the people are struggling with their eyesight problem. They start wearing the…
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Tips to reduce bloating, gas and chest burn
• Avoid using straw to drink any kind of liquids. • Avoid coffee, it causes indigestion amd acid…
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Benefits of collagen
Many people did not hear the word “Collagen”. It has basically come from the greek…
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Start training smarter with MMC technique
People often believe that body building is easy, they just need to lift heavy weights…
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Digestive enzymes
Most of the people struggle to put on muscle mass even if they workout properly…